Quesadillas made with flor de calabaza (squash blossoms) are a delicacy in Central Mexico, particularly around Mexico City. These quesadillas are often made with blue corn tortillas and a mild, stringy cheese, highlighting the subtle, slightly sweet flavor of the blossoms.
| Prep Time | Cook Time | Serves |
| 20 minutes | 15 minutes | 4 |
Part A: Ingredients
- Tortillas: 8 Corn Tortillas (preferably handmade or thick), or use flour tortillas.
- Filling: 2 Tbsp Oil, 1/4 cup White Onion (finely diced), 1 clove Garlic (minced), 2 cups Fresh Squash Blossoms (washed and stems/pistils removed).
- Cheese: 1 cup Oaxaca Cheese (Quesillo), queso chihuahua, or Mozzarella (shredded or crumbled).
- Garnish: Sour Cream or Crรจme Fraรฎche, Salsa Verde (optional).

Part B: Instructions
Step 1: Prep the Squash Blossoms
- Gently rinse the squash blossoms. Carefully remove the long green stem and the firm central pistil (or stamen) inside the flower.
- Roughly chop the blossoms.
Step 2: Cook the Filling
- In a small skillet, heat the oil over medium heat. Add the diced onion and cook until translucent (about 5 minutes).
- Add the minced garlic and cook for 1 minute.
- Add the chopped squash blossoms to the pan. Sautรฉ for only 2-3 minutes until they wilt and soften slightly. Season lightly with salt and pepper.
Step 3: Assemble the Quesadillas
- Heat a griddle or large, dry skillet over medium heat.
- Place one tortilla on the griddle. Sprinkle half of the tortilla with the shredded cheese.
- Spoon a portion of the warm squash blossom filling over the cheese.
- Once the cheese begins to melt, fold the plain side of the tortilla over the filling to form a half-moon shape.
Step 4: Cook and Serve
- Press the quesadilla down gently with a spatula. Cook for 2-3 minutes per side, flipping once, until the tortilla is lightly browned and the cheese is fully melted.
- Repeat the process with the remaining tortillas and filling.
- Serve the Coques de Flor de Calabaza hot, often garnished with a dollop of sour cream or a side of fresh salsa verde.


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