Caponata is a classic Sicilian eggplant and vegetable relish defined by its pronounced agrodolce (sweet and sour) flavor profile. It is served cold or at room temperature as a side dish, appetizer, or bruschetta topping.
| Prep Time | Cook Time | Serves |
| 20 minutes | 40 minutes | 6-8 |
Part A: Ingredients
- Eggplant: 2 large Eggplants (about 2 lbs), cubed into 1-inch pieces.
- Aromatics/Vegetables: $1/2$ cup Olive Oil, 1 large Yellow Onion, diced, 2 stalks Celery, diced (cooked until soft), 2 cloves Garlic, minced.
- Tomatoes: 1 cup Canned Crushed Tomatoes or diced fresh tomatoes.
- Agrodolce Mix: $1/4$ cup Red Wine Vinegar, 2 Tbsp Sugar (or honey).
- Finish: $1/2$ cup Green Olives, halved, $1/4$ cup Capers (rinsed), $1/4$ cup Pine Nuts (toasted), $1/4$ cup Fresh Basil or Parsley, chopped.

Part B: Instructions
Step 1: Prepare the Eggplant
- Place the cubed eggplant in a colander, toss with 2 teaspoons of salt, and let it sit for 30 minutes. This draws out excess moisture and bitterness.
- Rinse the eggplant well and pat it completely dry with paper towels.
Step 2: Fry the Eggplant
- In a large, wide pot or deep skillet, heat the olive oil over medium-high heat.
- Fry the eggplant cubes in batches until they are deeply golden brown and tender. Remove and set aside on paper towels to drain excess oil.
Step 3: Build the Sauce
- Drain all but 2 tablespoons of oil from the pot. Add the diced onion and celery. Cook for 10-15 minutes until the celery is very soft and the onion is translucent.
- Add the minced garlic and cook for 1 minute.
- Add the crushed/diced tomatoes and cook for 5 minutes.
Step 4: The Agrodolce Finish
- Stir in the olives, capers, and the fried eggplant.
- In a separate small bowl, whisk together the red wine vinegar and the sugar/honey until dissolved.
- Pour the agrodolce mixture over the eggplant and vegetables. Simmer gently for 5โ10 minutes until the sauce has thickened and coated the vegetables.
Step 5: Cool and Serve
- Remove the Caponata from the heat. Stir in the toasted pine nuts and fresh herbs (basil/parsley).
- Season with salt and pepper.
- Crucially, Caponata must be refrigerated for at least 4 hours (preferably overnight) before serving. Serving cold or at room temperature allows the sweet and sour flavors to fully meld.
- Serve with crusty Italian bread or toasted crostini.


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