What Is a Spanish Tortilla?
The Spanish tortilla recipe, also known as tortilla española, is a classic dish from Spain. It’s a thick omelette made with potatoes, onions, and eggs. Unlike Mexican tortillas, this is an egg-based delight.
This versatile recipe can be served hot or cold. It’s a staple in Spanish cuisine, often enjoyed as tapas.
Many love it for its simplicity and rich flavor. The Spanish tortilla recipe highlights humble ingredients turned into something extraordinary.
History of the Spanish Tortilla Recipe
The Spanish tortilla recipe dates back to the 19th century. It originated in the Basque region or Navarra.
Farmers created it as a hearty meal using available produce. Potatoes became key after their introduction from the Americas.
Over time, it spread across Spain. Today, it’s a national favorite, with regional twists.
For more on its origins, check this Wikipedia page on Spanish omelette.

Spanish Tortilla
Ingredients for Spanish Tortilla Recipe
Gather these basic items for your Spanish tortilla recipe:
- 4 medium potatoes (about 1 kg), peeled and thinly sliced
- 1 large onion, thinly sliced
- 6 large eggs
- Salt to taste
- Olive oil (about 1 cup for frying)
These are all you need for an authentic version.
Choose Yukon Gold potatoes for best texture. They hold shape well during cooking.
Fresh eggs ensure a fluffy result.
Step-by-Step Instructions
Follow these steps for a flawless Spanish tortilla recipe.
- Heat olive oil in a large skillet over medium heat.
- Add sliced potatoes and onions. Fry gently until soft but not browned, about 20 minutes.
- Drain excess oil, reserving some.
- Beat eggs with salt in a bowl.
- Mix in potato-onion mixture. Let sit for 10 minutes.
- Heat reserved oil in skillet. Pour in mixture.
- Cook on medium-low until set, about 5 minutes per side. Flip using a plate.
- Slide onto a serving dish. Let cool slightly.
This method ensures even cooking.
For detailed techniques, see this Allrecipes guide.

Vegetable Spanish Omelette Tortilla
Tips for Perfect Spanish Tortilla
Achieve mastery with these tips for your Spanish tortilla recipe.
- Use plenty of oil for frying to prevent sticking.
- Don’t rush the potato cooking; low heat is key.
- Flip confidently but carefully to avoid breakage.
- Room temperature eggs blend better.
- Add a pinch of baking powder for extra fluffiness.
These ensure a restaurant-quality result.
Link to a related article: Potato Omelette Variations.
Variations of Spanish Tortilla Recipe
Customize your Spanish tortilla recipe with these ideas.
- Add chorizo or ham for a meaty version.
- Include bell peppers or zucchini for veggies.
- Make it vegan with chickpea flour instead of eggs.
- Try a sweet potato twist for a modern take.
Each variation keeps the essence while adding flair.
Explore more on The Mediterranean Dish.
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Tortilla Española
Nutritional Information
A serving of this Spanish tortilla recipe offers balanced nutrition.
- Calories: Approximately 300 per slice
- Protein: 10g from eggs
- Carbs: 25g from potatoes
- Fats: 15g, mostly healthy olive oil
It’s gluten-free and can be low-carb if portioned.
Consult a nutritionist for personalized info.
Pairing Suggestions
Pair your Spanish tortilla recipe with these complements.
- A fresh green salad with vinaigrette.
- Spanish wines like Rioja.
- Tapas like olives or cheese.
- For breakfast, serve with coffee.
These enhance the meal’s enjoyment.
Internal link: Easy Tapas Recipes.
Spanish Omelette
Frequently Asked Questions
Is Spanish tortilla the same as Mexican tortilla?
No, Spanish tortilla is an omelette, while Mexican is a flatbread.
Can I make Spanish tortilla recipe ahead?
Yes, it tastes great at room temperature or reheated.
What’s the best oil for frying?
Extra virgin olive oil for authentic flavor.
How to store leftovers?
Refrigerate up to 3 days; reheat gently.
This Spanish tortilla recipe is simple yet impressive. Try it today for a taste of Spain!

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